Yoga                                                                                                     prices DanceStreet and YogaGarden

Yoga asanas are the best among all exercises for toning muscles, lubricating joints and massaging the body.
Yoga postures bring physical as well as mental stability, health and vigor. These Asanas were developed thousands of years ago and have evolved over centuries. They work wonders in keeping the body healthy and the mind peaceful. Asanas  exercise the nerves, glands, ligaments, and muscles.
In other words, yoga exercises are the most comprehensive method of self care Yoga is not sectarian, yoga is suitable for everyone. Because everybody is different we try to find an appropriate form of yoga for each individual. On ancient yoga traditions based, we apply forms of yoga in practice, which are appropriate in our Western culture, such as: Ashtanga Vinyasa yoga, traditional yoga, Flow yoga, pregnancy yoga, etc.

News Yoga workshops and masterclasses see: DanceStreet navigation bar 'workshops'

CHRISTMAS/NEWYEAR:

!!FROM MONDAY DECEMBER 22ND TILL THURSDAY JANUARY 1ST, DANCESTREET WILL BE CLOSED, SO THERE WILL BE NO CLASSES!!

 


Lesson Level Teacher Changes
MONDAY
12.00-13.30 Classic yoga All levels Yael Assaf

Cancelled

18.00-19.30 Centered yoga flow All levels Anat Geiger  08/12, 15/12: Leah Kline
19.30-21.00 Centered yoga Beginners 2 Anat Geiger  08/12, 15/12: Mischa van Dullemen
       
TUESDAY
09.30-11.00 Vijnana yoga All levels Eveline Torres  
11.00-12.30 Power Stretch Flow All levels Dorit Weintal  
18.00-19.30 Freestyle vinyasa intermediate Leah Kline  
19.30-21.00 Ashtanga Primary Series All levels Johan Noorloos  
       
WEDNESDAY
09.30-10.30 Yoga Gently Restorative All levels Anat Geiger 10/12, 17/12: Mischa van Dullemen
10.30-12.00 Centered yoga Intermediate Anat Geiger  10/12, 17/12: Jolien van der Mee
18.30-20.00 Slow Flow All levels Ashley Gilbert  
20.00-21.30 Vijnana yoga All levels Eveline Torres  
       
THURSDAY
09.30-11.00 Vijnana yoga All levels Sanne Kerkhof  cancelled from 01/12/08
11.00-12.30 After pregnancy with babymassage All levels Sanne Kerkhof  
18.00-19.30 Freestyle vinyasa yoga Beginners 2 Leah Kline  04/12: Ashley Gilbert
19.30-21.00 Ashtanga Primary Series All levels Johan Noorloos
       
FRIDAY  
09.30-11.00 Freestyle vinyasa yoga All levels Marcel van de Vis-Heil
11.00-12.30 Pregnancy yoga All levels  Sanne Kerkhof   
12.30-14.00 Centered yoga Beginners Anat Geiger  12/12: Ashley Gilbert
19.30-21.00 Qi Qong/ Tai Chi All Levels www.yinyangology.com*

21/11, 5-12/12.

(every other week)

         
SATURDAY
10.00-11.30 Freestyle vinyasa yoga All levels Marcel van de Vis Heil/
Johan Noorloos
12.00-13.30 Centered yoga flow All levels Anat Geiger  13/12, 20/12: Jolien van der Mee
       
SUNDAY
10.30-12.00 FreeStyle Vinyasa All levels Leah Kline / Ashley Gilbert

Ashley: 7/12

* This is not a yogagarden class, see their website for more information.


Classic Yoga                       Freestyle Vinyasa Yoga              After pregnancy Yoga with baby massage

Centered Yoga Flow               Centered Yoga                        Pregnancy Yoga

Vijnana Yoga                      Ashtanga Primary series             Hatha Yoga