Yoga Summer Intensive (Anat Geiger)
This course is meant for yoga students with some experience, and yoga teachers who would like to refresh some material and practice under guidance. Practitioners of all styles are welcome, as we will be discussing anatomy and intermediate to more advanced postures.
The course will take place over a period of 3 weekends, always on Saturday and Sunday afternoon. The minimum number of participants is 8 and the maximum is 15, so signing up in advance is necessary.
Dates:
Saturday August 23 – 14.00 to 15.30 - Anatomy: General Landmarks for Yoga
Sunday August 24 – 13.00 to 15.30 - Practice: Sun Salutation and Hand Balancings
Saturday August 30 – 14.00 to 15.30 - Anatomy: The Spine
Sunday August 31 – 13.00 to 15.30 - Practice: Back Bends
Saturday September 6 – 14.00 to 15.30 – Anatomy: Tension X Compression
Sunday September 7 – 13.00 to 15.30– Practice: Yin Yoga + questions & answers
Prices:
€ 60.- 1 weekend
€120.- 2 weekends
€150.- 3 weekends
On Saturdays Anat also teaches a general class in the YogaGarden from 12.00-13.30
She would advise the participants to take this class to prepare body and mind for the anatomy sessions.
(this class is not included in the price though)
If you have any questions, you can reach Anat Geiger at anandi@xs4all.nl
You can sign-up through info@dancestreet.net or at the reception of DanceStreet.
