| The program we develop helps you meet your goals with: - A holistic exercise program specific to your goals of performance, freedom, strength, aesthetics, vitality, health - Resources for stress-reduction and lifestyle choices - A custom, individualized nutritional plan based on your Metabolic Type - Recommendations for allied complimentary care - Ongoing support and coaching - Strategies that resonate with the laws of nature and enhance your physical, mental emotional, spiritual well being |
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| C.H.E.K Practitioners look at the entire human being as an holistic entity. Through an understanding of how the body's control systems integrate, producing our moment-to-moment and long-term physical, emotional, mental and spiritual reality, the C.H.E.K Practitioner can more efficiently and effectively isolate the area(s) where each client needs coaching. After a comprehensive assessment of structure, movement skills, nutrition and lifestyle factors, a customized program is developed. The C.H.E.K system is multidisciplinary, therefore, we seek to prioritize your efforts according to your financial and time commitments; we seek to address the areas most likely to reap the greatest long-term reward, even if they don't include a C.H.E.K Practitioner initially! The C.H.E.K system is educationally-based, yet each C.H.E.K Practitioner applies his/her specific skills to best suit your needs as an individual. | ||
Corrective Holistic Exercise Kinesiology is: - Movement training to eliminate pain and improve flexibility, balance, stability, strength and power |
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Get Results. Take Your First Step: A detailed, accurate, orthopedic assessment will be the foundation of your exercise program. Glenn Jaegers will assess flexibility, posture, joint function, movement patterns, nutrition & lifestyle factors, and your goals. His integrated approach combines different modalities of health and healing to achieve a positive result for you. Development of your Corrective Exercise Program includes review of your current status, health history, movement patterns and personal goals. www.bodyengineering.nl C.H.E.K. Practitioner |